Our Training
Whether you are doing 1-on-1 Personal Training or you train with your spouse, a friend or your whole family, we customize a different workout each session based on your goals and fitness levels. We constantly push you using muscle confusion and compound movements, maximizing our time together. We provide weight, measurements and body fat percentage progress tracking as well as at home fitness plans and nutritional consulting. Sessions start at 30 minutes. The cardio equipment and stretching area are available to you before and after your session.
1-on-1 Personal Training
Experience the ultimate in personalized fitness with our tailored Personal Training sessions at All in 1 Fitness. Each workout is customized to your goals and fitness level, using muscle confusion techniques to maximize results and keep things interesting. With progress tracking, at-home fitness plans, and nutritional consulting, you'll receive all the support and guidance you need to achieve your fitness aspirations.
Couples/Small Group Training
Share your fitness journey with friends, family, or loved ones in our Couples & Group Training sessions at All in 1 Fitness. Enjoy all the benefits of one-on-one personal training while having your very own support system by your side, keeping you motivated and accountable. Perfect for couples, families, or friends with shared fitness goals, our group training sessions provide a fun and engaging way to stay committed and achieve results together.